We strive to seek overall wellness and health in our everyday lives. The current international health pandemic emphasizes the importance of proactive healthy habits -- not just during the crisis, but prior. The quality of the food that we use to fuel and sustain our bodies is linked to overall health as well as our ability to combat and withstand disease.
A healthy and robust immune system has never seemed more vital.
I'm reminded of a quote: “Be good to yourself. If you don't take care of your body, where will you live?”
Right now seems like a good time to share some of our previous blog articles which outline the health benefits of our mineral-rich salt, why pure sea salt is a better alternative to typical table salt, and how best to incorporate our sea salt into your every day routine.